A Lesson For Him
Inevitably, when I talk to women about how their bodies and energies work, the first thing I hear is “Do you have a class for my Husband to learn all of this?” So. Of course I made that for you. My husband and I get together for a little date to reflect on the way he has supported my cycle healing journey, how it’s changed our lives, and how he understands me and my body. He breaks down each phase of the cycle in terms men understand and shares his tips for how to best support a cycling spouse. We recommend a bottle of wine and tuning in when the kids are in bed.
Meet Witt Dobesh
Average Joe, or Super Hero Husband. You decide.
Connect with Witt
Witt and I have some great things in the works. You’ll be the first to know when they are ready.
For now, You can shoot him an email at wjdobesh@gmail.com with any questions you might have.
Book a call with Jada
Needing to talk through some things? You can schedule an appointment with me anytime, and at a great price point! Use the code MYSTIC to receive 25% off your session.
I’m always here to help you through this process of menstrual healing!
Energetic Date Night
Periodically, Witt and Jada host events as date nights for you and your partner. if you’re interested in joining us, click below so you’ll know when the next Energetic Date Night or Enneagram Date Night will be!
Lesson One: Stress
Liza Heidelberger and I discuss the way the nervous system impacts the reproductive system and how stress impacts your cycle.
Lesson Two: Nutrition
Melissa Eich and I discuss how nutrition is the key to happy hormone health. We also touch on the importance of stress in the body.
Lesson Three: Hormones
Melissa Bunkers and I break down how the hormones work within our body to serve us well in each phase of our cycle.
Lesson Four: Pelvic Floor
Marysa Warnhoff and I get into the health of your pelvic floor and how you can best support this vital part of your body in each phase of your cycle.
Lesson Five: Sex
Sophie Griffith and I share honestly about the way your sexuality shifts throughout each phase of your cycle and how you can lean into that for better pleasure.
Lesson Six: Work & Motherhood
Maddie Peschong and I discuss the ways our motherhood and work flow through each phase of our cycles and how we can use that rhythm to be more efficient and less fried.
