We are Selah Space.

A space where individuals can learn to wholly love themselves: body, mind & spirit.

We do this as a community of people, yearning for growth, committed to wellness, and hungry for wholeness.

Providers at Selah Space offer:

Space for healing.

Healing, health, wellness. It’s all so important and so often the last thing on our minds. Because we understand that true wellness requires a holistic approach, Selah Space offers a membership with the flexibility to care for each piece of you as you need it.

Coming Soon

Space for connecting.

Feminine energy seeks connection. We need one another. We need to hear others stories and feel empowered and encouraged. Women need to be heard and need to be seen. Selah Space offers numerous opportunities to connect with women like yourself.

Coming Soon

Space for practice.

We know that there are brilliant and talented holistic healers hidden in our incredible city. By offering practitioners a home to offer their services, we can create a true wellness community for our members and clients that’s flexible, safe, and holistic.

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Meet the Experts at Selah Space

Jada Dobesh

Founder of Selah Space, Spiritual Healing Facilitator, Educator & Speaker.

  • From spiritual direction and reiki, to sexual health practices and speaking to the divine nature of the feminine, I intentionally honor your spiritual, physical, mental, and emotional well-being through 1:1 Spiritual Direction, Reiki, Brain Spotting, & Online Course Experiences.

  • My education includes a Bachelor of Arts degrees in Clinical Psychology and Theology/Youth Ministry and graduate degrees in Christian Leadership as well as certifications in Spiritual Direction and Holy Fire Reiki Master.

  • Book sessions with Jada and view her online and group offerings here.

Katrina Yde

Mental Health & Addictions Counselor of Forward Counseling LLC.

  • My approach to therapy has always been future-focused and therefore helping people move forward.

    I always try to help others see the positive qualities in themselves that they may have not previously recognized, and I feel called to serve others with care and compassion.

    I am dually licensed as a mental health and addictions therapist. I offer assessments, individual, and group therapy sessions.

  • I have had training in Gottman Level 1, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Dialectical Behavioral Therapy. My background includes work in the legal field, corrections, case management, residential, inpatient, and outpatient treatment.

  • You can reach out about becoming a client on my website, here:

    https://www.forwardcounselingllc.com

Marysa Warnhoff

Pelvic Health Physical Therapist of
Uprise Pelvic Health.

  • I help women find strength and confidence through specialized physical therapy for pelvic health concerns.

    I aim to make uncomfortable topics approachable, life altering symptoms manageable, and equip you with empowering and essential education.

    As a Doctor of Physical Therapy for over a decade, I have passionately pursued pelvic health as my specialty to help change the state of women’s healthcare. Pelvic health diagnoses like incontinence, prolapse and painful sex have been normalized for too long.

    I’m ecstatic when I get to share in my patients' successes and show them that they have the power to heal. I treat with a variety of modalities including manual therapy, therapeutic exercise prescription, visceral manipulation, and dry needling.

    I also bring expertise in perinatal care and love being a part of my clients pregnancy journeys.

  • Doctor of Physical Therapy, Certified Pregnancy and Postpartum Corrective Exercise Specialist, owner and founder of Uprise Pelvic Health.

  • You can find out more about my individual practice at www.uprisepelvichealth.com & schedule a free consultation or book an appointment here.

Licensed Massage Therapist, Thai Massage Therapist, & Trauma-Informed Yoga Teacher

Heather Wilde

  • I offer a safe, healing space for all people to come and set their burdens down and allow themselves to be cared for. I offer massage and both group and individual yoga sessions at Selah Space.

    My specialty is using bodywork techniques that address stress-induced pain management and PTSD symptom management. I am proud of my experience working with clients who are navigating emotional or physical trauma, and adjusting services accordingly.


    I love working with people from all walks of life and welcome collaborating with other health care professionals to curate the best wellness plan for each individual.

  • Massage Therapy Graduate.

    Completed certifications for yoga teacher trainings, yoga therapy program, & a trauma-informed yoga program.

  • Read more about individual services on my website, www.heatherwildemassage.com/services or use this link to Book an Appointment with me today!

Family Nurse Practitioner Certified in Functional Medicine.

Owner of Revive Functional Medicine: Virtual Health Consulting, & Revive IV Lounge.

Melissa Bunkers

  • I am passionate about helping women feel their best so they can keep up with the demands of life.

    After struggling with my own adrenal dysfunction, hormone imbalance, and anxiety while working in the Healthcare Industry as a Nurse Practioner, I left my traditional career and opened Revive Functional Medicine, my virtual women’s health practice. Not long after, I opened Revive IV to begin offering IV infusions that help with a variety of symptoms and complexities.

    I have helped hundreds of women overcome hormonal imbalance for improved energy, stable moods, and less stress in their day to day life.

  • I graduated with Honors from The University of Iowa College of Nursing in 2010. I then attended Frontier Nursing University and graduated with a Master's in Nursing in 2016, and went on to get my certification in Functional Medicine in 2021. I have nearly 15 years of experience managing complex health issues.

  • Head over to my personal website to view my free resources, courses, and the most current Functional Medicine services available.

    To review options for Revive IV and to book an IV infusion locally at Selah Space, you can visit the Revive IV website or book here.

Not sure where to start or who to work with right now?

We can help.

We invite you to complete a wellness overview form online so we can point you in the right direction within the various Selah Space offerings!

After you fill out the no obligation form linked below, you’ll receive personalized suggestions and references to refer to at your convenience.

Psychiatric and Family Nurse Practitioner

Owner of Thrive Wellness

Amber Groeneweg

  • With a passion for mental health, she believes that healing should be tailored to each patient’s individuals needs and wants. That’s why she offers a range of alternative and conventional treatment options, using evidenced-based practice to ensure effective treatment for all. She constantly strives to expand her knowledge and expertise and is finishing up a fellowship for integrative psychiatry so she may provide patients with the best possible care and outcomes.

  • Website: Thrive Wellness | Psychiatric NP | Mental Health | Rock Valley Iowa

    Booking Link: Online Booking

Sarah Vaca

RN, IBCLC and Bereavement Doula

Owner of Vaca Leche

  • It is my goal to help you meet your breastfeeding goals, your way, without judgement. I provide in home and in office lactation consults where together, we come up with a plan that works for you. I utilize the latest research combined with 10 + years of experience to provide you with recommendations that make sense scientifically and for your life. I will empower you to feed your baby with confidence. Breastfeeding may be natural, but it isn’t always easy. From prenatal education to weaning, I’m here to walk alongside you during your breast feeding journey and help you overcome any obstacles you encounter. Through classes and support groups, it is my goal to help you connect with other moms and form your village.

    Working with me helps to support other moms. When I am not working with lactation clients, I wear an entirely different hat and work to support families who have lost a baby during pregnancy or shortly after birth. When parents receive life-limiting diagnoses in utero, I help them develop a birth plan and advocate for them with their care team. I provide memory making materials and help empower parents to bond with their babies in the short time they have them, all at no cost to them. I also help support families following a loss via online and in person support groups.

  • I have a bachelor’s degree in biology and neuropsychology as well as one in nursing. I have worked in the intensive care unit, NICU, as a flight nurse, a home health nurse for medically fragile infants and as a bereavement coordinator for NICU and labor and delivery as well as a hospital lactation consultant. I have bereavement certifications from AWOHNN, Sufficient Grace Ministries and Still Birthday.

  • Head over to my website to learn more and schedule with me:

    https://vacaleche.com/

RN, MSN, Psychic Medium & Healer
Certified Money Trauma Coach & Life Coach Owner of Lindsey & Spirit. 


Lindsey Alexandra

  • I serve in several ways:

    Psychic & Spirit Services

    I work for the world of the spirit. I use my intuition, your spirit guides, and mine to provide a safe, trusting, and healing space for you to connect with yourself, and past loved ones, to expand spiritually. Psychic Readings and Spirit Services provide clarity, a reignition of intuition, and a focus on spiritual well-being. For physical pain, or mental, emotional, and spiritual challenges, a deeper state of healing called Spiritual Healing or healing with spirit is offered. Spiritual life coaching & awakening sessions are also available.

    Money Trauma Coaching

    I teach intuitive women how to heal their money trauma and become money magnets. I'm passionate about women creating tons of money and living an extraordinary life.

    Too many women never understand money and how it works.

    Women should have the ability to create wealth for themselves.

    I help women understand money in a unique way that's spiritually aligned and free. There is no doubt you're meant to be wealthy but if you're not where you want to be just yet. You might be making a few common money-manifesting mistakes. I'm here to tighten up the reins and get you more money without working too hard. It's time to feel like you have enough once and for all.

    Ready to look at your bank account without immediate panic?

    Ready to raise those prices? Yes

    Ready to take that vacation? Yes,

    I'll show you how.

  • I come from a line of intuitive women from the Gullah Sea Islands.

    I also train extensively in spiritual work.

    I hold two Certifications in Life Coaching.

    I'm consistently investing in myself and have been trained in and a student of the work I teach.

    I also have my Bachelors and Master's in Nursing.

    As a healthcare professional for over 15 years, working within the Oncology units, I have become an expert in holding space for various clients. And caring for people in their most vulnerable states.

  • Ready to reprogram your brain for abundance fast? Click here and Get my 11 minute Money Magnetism Meditation--my free resource to turn you into a money magnet from day one.

    Find out more about my offers here: www.lindseyalexandra.com

    Want to Book a Reading? Click here and Book an appointment with me today.

    Want private money healing sessions? Book here.

Jennifer Arnold

CMS-CHt, FIBH, Hypnotherapist and Sound Healer

Owner of Planted Seed Hypnotherapy

  • I am a dedicated certified clinical hypnotherapist and certified sound practitioner with a deep passion for helping clients transform their mindset and step into the best version of themselves. With years of experience in guiding others toward positive change, I believe in the power of mindset and programming it to work for you.

    My goal as a passionate hypnotherapist and sound practitioner is to empower others to harness the power of their subconscious mind and cultivate a mindset focused on success and fulfillment.

    Let me guide you to unlock your inner potential and embark on a journey toward a more fulfilling life.

  • I earned my bachelor’s degree in human services with a minor in psychology through Drury University where I graduated with honors.

    I continued my education and became certified as a sound practitioner and as a clinical and medical support hypnotherapist.

    I am a lifelong learner and continue to expand my knowledge everyday through courses, self-development reading, mindset and self-development podcast, and more.

  • I offer personalized hypnotherapy sessions in various areas with a strong focus on stress reduction, pain management, and positive mindset shifts.

    I also offer individual and group sound meditations. Immerse yourself in sound and enjoy all the benefits such as deep relaxation, stress reduction, better sleep, and so much more.

    Learn more here: www.plantedseedhypnotherapy.com

    Book a free consultation here: https://calendly.com/plantedseedhypnotherapy/free-consultation

Join Selah Space!

If you’re a holistic practitioner that’s looking for a space to call home for your services and practice, we invite you to reach out and schedule a tour to see our newly expanded space.

There’s room for you here.